In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled there is 28.33 g of Protein.

oz chop grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled are listed below.

Water	60.71 g	60.71	g
Energy (calorie)	198 kcal	198	kcal
Energy (joule)	829 kJ	829	kJ
Protein	28.33 g	28.33	g
Total lipid (fat)	9.42 g	9.42	g
Ash	2.01 g	2.01	g
Carbohydrate, by difference	0.02 g	0.02	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	11 mg	11	mg
Iron, Fe	0.57 mg	0.57	mg
Magnesium, Mg	28 mg	28	mg
Phosphorus, P	307 mg	307	mg
Potassium, K	581 mg	581	mg
Sodium, Na	302 mg	302	mg
Zinc, Zn	1.7 mg	1.7	mg
Copper, Cu	0.064 mg	0.064	mg
Manganese, Mn	0.013 mg	0.013	mg
Selenium, Se	52.9 µg	52.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.636 mg	0.636	mg
Riboflavin	0.233 mg	0.233	mg
Niacin	8.589 mg	8.589	mg
Pantothenic acid	0.893 mg	0.893	mg
Vitamin B-6	0.45 mg	0.45	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	76.6 mg	76.6	mg
Betaine	4 mg	4	mg
Vitamin B-12	0.73 µg	0.73	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.42 mg	0.42	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.6 µg	0.6	µg
Vitamin D3 (cholecalciferol)	0.6 µg	0.6	µg
Vitamin D	25 IU	25	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	3.268 g	3.268	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.009 g	0.009	g
12:0 dodecanoic, lauric fatty acid	0.007 g	0.007	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.117 g	0.117	g
15:0 monounsaturated fatty acid	0.005 g	0.005	g
16:0 hexadecanoic, palmitic fatty acid	2.008 g	2.008	g
17:0 heptadecanoic, margaric fatty acid	0.027 g	0.027	g
18:0 octadecanoic, stearic fatty acid	1.077 g	1.077	g
20:0 eicosanoic, arachidic fatty acid	0.008 g	0.008	g
22:0 saturated fatty acid	0.001 g	0.001	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	3.819 g	3.819	g
14:1 monounsaturated fatty acid	0.002 g	0.002	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.205 g	0.205	g
16:1 cis monounsaturated fatty acid	0.129 g	0.129	g
16:1 t monounsaturated fatty acid	0.001 g	0.001	g
17:1 monounsaturated fatty acid	0.023 g	0.023	g
18:1 undifferentiated	3.526 g	3.526	g
18:1 cis	3.482 g	3.482	g
18:1 trans	0.043 g	0.043	g
20:1 eicosenoic, gadoleic	0.063 g	0.063	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.304 g	1.304	g
18:2 undifferentiated	1.109 g	1.109	g
18:2 n-6 c,c	1.088 g	1.088	g
18:2 conjugated linoleic acid (CLAs)	0.005 g	0.005	g
18:2 t,t	0.014 g	0.014	g
18:2 t not further defined	0.002 g	0.002	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.044 g	0.044	g
18:3 n-3 c,c,c (ALA)	0.043 g	0.043	g
18:3 n-6 c,c,c	0.001 g	0.001	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.041 g	0.041	g
20:3 undifferentiated	0.015 g	0.015	g
20:3 n-3	0.002 g	0.002	g
20:3 n-6	0.01 g	0.01	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.076 g	0.076	g

Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled